{"id":5042,"date":"2014-01-31T07:01:46","date_gmt":"2014-01-31T05:01:46","guid":{"rendered":"https:\/\/paolacaovilla.it\/?p=5042"},"modified":"2014-01-29T21:03:05","modified_gmt":"2014-01-29T19:03:05","slug":"the-heights-ande-mountains","status":"publish","type":"post","link":"https:\/\/paolacaovilla.it\/?p=5042","title":{"rendered":"The Heights-Ande Mountains-"},"content":{"rendered":"<p><a href=\"https:\/\/paolacaovilla.it\/wp-content\/uploads\/2014\/01\/foto21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5043\" alt=\"foto\" src=\"https:\/\/paolacaovilla.it\/wp-content\/uploads\/2014\/01\/foto21-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/paolacaovilla.it\/wp-content\/uploads\/2014\/01\/foto21-300x225.jpg 300w, https:\/\/paolacaovilla.it\/wp-content\/uploads\/2014\/01\/foto21.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>The latest detox Vacations are taking place not only off the beaten track but well above it.<br \/>\nBritish travel company HighLives will customize a trip to anywhere from Bolivia&#8217;s Sajama National Park to the shores of Lake Titicaca, in Peru.<br \/>\nAll altitudes of up to 21.000 feet above sea level, the treks are perfect for adventures looking to increase their oxygen levels and, thus,their overall endurance. High-altitude training has been shown to increase metabolism,as well, so after finishing up on the IncaTrail, for example, many travelerers return to cell-phone reception more clearheaded- and slimmer-than when they left. Another bonus: the view.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The latest detox Vacations are taking place not only off the beaten track but well above it. British travel company HighLives will customize a trip to anywhere from Bolivia&#8217;s Sajama National Park to the shores of Lake Titicaca, in Peru. All altitudes of up to 21.000 feet above sea level, the treks are perfect for &hellip; <a href=\"https:\/\/paolacaovilla.it\/?p=5042\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Heights-Ande Mountains-<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[911],"class_list":["post-5042","post","type-post","status-publish","format-standard","hentry","category-travel","tag-ande-mountains"],"_links":{"self":[{"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=\/wp\/v2\/posts\/5042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5042"}],"version-history":[{"count":1,"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=\/wp\/v2\/posts\/5042\/revisions"}],"predecessor-version":[{"id":5044,"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=\/wp\/v2\/posts\/5042\/revisions\/5044"}],"wp:attachment":[{"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paolacaovilla.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}